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RELAXING INTO YOUR BEING

#2197

By B. K. Frantzis. The Water Method of Taoist Meditation Series Vol. 1. This book presents a method of meditation and insight based on Taoist tradition, including internal breathing, nei gung, and emphasizes the water method of Taoism, which is based on softness and flow. Elements of Taoist meditation are discussed, as well as problems and how to deal with them. Paperback. 205 pp. 6 X 9

Paperback #2197 $20.00

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